Quick Answer: Can You Teach Yourself To Dunk?

Can you dunk 5 6?

Most Unlikely But yes.

If you want to dunk alot than it takes months of work to progress the smallest dunker i know is 5″2.

Start of with this: Jump as high as you can on a 10 foot rim until you could hang on it..

Does dunking hurt?

“It just got swollen and never went down,” said Harrington, who said the lump was the result of dunking. “It doesn’t hurt anymore. … It’s better than a lot of players that have fingers in all kind of directions.

Could Muggsy Bogues dunk the ball?

Muggsy never performed a dunk during an official NBA game. His dunks were performed during practice games and practice drills. Many people say that he could not or did not dunk at all because of his short height and the fact that he never did this during an actual NBA game.

Can you train yourself to dunk?

If somebody wants to train to dunk a basketball, where do they start? The first thing they have to do is improve their flexibility, for a couple of reasons. They need to be flexible to undertake the kind of exercises they need to be able to jump higher. … Three sets of ten reps of squats is a good workout.

How long does it take to train to dunk?

You can dunk a basketball in 3 months, six months, nine months, a year, it does not matter, what will determine how long you take to dunk a ball will depend on how hard you work on your vertical jump as well as your body strength and overall ball handling.

Can you dunk if you’re 5 11?

At the same time, an average-sized guy–say, 5-11–won’t have a chance without at least a little athletic ability. Dunking isn’t for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

Can a 5 4 person dunk?

, a 5′ 4″ guy with average arm length needs to jump 41″ in order to dunk. … There have been short NBA players who could dunk. Michael Jordan was said to be able to jump 46″ actually.

Who is the shortest girl to dunk?

Courtney Stephens5’3″ DUNK PHENOM Courtney Stephens | SHORTEST DUNKER in the WORLD!

Who is best dunker of all time?

NBA’s greatest dunkers of all timeLeBron James, SF, 2003-present. … Kobe Bryant, SG, 1996-2016. … Blake Griffin, PF, 2010-present. … Shawn Kemp, PF, 1989-2003. … Michael Jordan, SG, 1984-93, 1994-98, 2001-03. … Julius Erving, SF, 1971-87. … Vince Carter, SG, 1998-present. … Dominique Wilkins, SF, 1982-99.More items…•

What height do you need to be able to dunk?

around 35 inches highTo dunk, you’ll need to be jumping around 35 inches high, which would be considered impressive even in professional sports. In the NBA there are players who consistently produce 40+ inch running vertical jumps that enable them to perform spectacular dunks in games. Popular examples are Nate Robinson and Spud Webb.

Who is the shortest person to ever dunk?

Spud WebbTexas LegendsNBA Slam Dunk Contest champion (1986)Career NBA statisticsPoints8,072 (9.9 ppg)Rebounds1,742 (2.1 rpg)31 more rows

How tall is the shortest dunker?

5-foot-35-foot-3 senior is the shortest dunker in the world.