Question: What Can I Eat That Has No Potassium?

Is there any potassium in eggs?

Medium-potassium foods (50 to 200 mg per serving): 1 large egg (60).

Is canned tuna high in potassium?

You want to avoid high-potassium surf such as halibut, tuna, cod, and snapper. 3-oz servings can contain as much as 480 mg of potassium. On the low end, the same amount of canned tuna has only 200 mg. Salmon, haddock, swordfish, and perch run about 300 mg per 3-oz serving.

Which potato has the most potassium?

white potatoesAdam Drewnowski and colleagues from the University of Washington, white potatoes are the largest and most affordable source of potassium of any vegetable or fruit, and they are one of the best nutritional values in the produce department, providing significantly better nutritional value per dollar than most other raw …

Is peanut butter high in potassium?

Legumes, nuts, peanut butter and dried fruits such as raisins, apricots, prunes, and dates are rich sources of potassium. Meat, fish, poultry and eggs are moderate to high sources of potassium. These foods are also good sources of high-quality protein, which you need for normal body functions.

Is yogurt high in potassium?

Yogurt. Yogurt is a great source of calcium, riboflavin and potassium. One cup (245 grams) of this creamy treat provides you with 11% of the RDI for potassium (52). Because yogurt is a fermented food, it also contains bacteria that may benefit gut health.

What should I eat if my potassium is high?

Food Sources of PotassiumBananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)Cooked spinach.Cooked broccoli.Potatoes.Sweet potatoes.Mushrooms.Peas.Cucumbers.More items…•

Which meats are low in potassium?

Topic OverviewFood (no table salt added)Serving sizePotassium (mg)Grapes9 grapes90Hot dog, beef and pork175Hummus1 Tbsp (15 mL)35Lemonjuice of 1 fruit5030 more rows

How can I lower my potassium level quickly?

Home remedies for reducing potassiumReduce your potassium intake. One of the easiest ways to lower your potassium levels naturally is to reduce the amount of potassium in your diet. … Check your salt substitutes. Some salt substitutes are also high in potassium. … Drink more water. … Avoid certain herbs.

Can drinking too much water lower potassium?

Drinking too much water can cause side effects that range from mildly irritating to life-threatening — and overhydration can lead to an imbalance of electrolytes in the body. Electrolytes such as potassium, sodium, and magnesium help regulate everything from your kidneys to your heart function.

Is coffee high in potassium?

cup of black coffee has 116 mg of potassium3. This is considered a low potassium food. However, many people drink more than one cup of coffee each day. Three to four cups of coffee a day is considered high in potassium and could raise your potassium levels.

What foods help repair kidneys?

A DaVita Dietitian’s Top 15 Healthy Foods for People with Kidney DiseaseRed bell peppers. 1/2 cup serving red bell pepper = 1 mg sodium, 88 mg potassium, 10 mg phosphorus. … Cabbage. 1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus. … Cauliflower. … Garlic. … Onions. … Apples. … Cranberries. … Blueberries.More items…